The Healing Power of Song
There are many physical and mental health benefits to sining, find out how they help.
There are many physical and mental health benefits to sining, find out how they help.
Team building has long been a staple in the corporate world. Companies invest time and resources into off sites for various activities and workshops, hoping to foster stronger, more efficient teams. However, if we dig deeper, we find that team building is not just about bonding over trust falls, team challenges and obstacle courses. Instead, …
Trust Building: The True Essence of Team Building Read More »
To Gain insight from our Triggers, we have to look deeper These guidelines can help you discover deeper meaning and restore harmony. While tending her garden Martha shares how things that trigger us can be opportunities that are ripe for insight and healing. In our Heart Wisdom Healing Retreats, our leadership team and participants are …
How Powerful, Atomic, and Tiny Habits can Change Your Life (Yes, we’ve got a retreat for that!) Why the Habit Reset was created The Habit Reset Retreat was born from a simple question that the Edge Team was invited to consider in summer 2016: What kind of retreat would you like to attend? At the …
What are Edge Co-Facilitators, and why do we provide them for retreats planned by our partners?
Why Unplug with your Team? Team-building retreats at the Edge are unplugged – for very good reason! What is the first line of support for any tech issue? “Unplug it for a few minutes, then turn it back on again.” If our machines need this from time to time, what about our bodies? Our brains? …
Nestled in the heart of nature on the edge of Algonquin Park, we are proud to be a leader in green tourism and transformational experiences. If you’re seeking to unplug from the modern world and reconnect to yourself, we think you will feel right at home here. However, it’s important to understand that our retreat …
If you reside in Ontario, you may have noticed the unexpected presence of wildfire smoke that has recently affected our beautiful province. While we typically associate smokey skies with the west coast, Ontario is now facing the impact of wildfires in a new way. As summer is in full swing and outdoor activities are a …
Navigating Wildfire Smoke: Adapting Retreat Plans for an Unpredictable Summer Read More »
water teaches us to focus on where we want to go and not to take it personally when discomfort precedes transformation. My work involves holding space for groups of people to illuminate their shadows, face their fears and embrace the gifts that have been waiting to be discovered, so they can live more meaningful lives …
Guest blog Post by allie Chisholm-Smith We are spinning Like Sandra Bullock in Gravity, we seem to be floating away from the Mother Ship without any sense of how to get back. As I write this, my throat is scratchy, my lungs are a little off and I am carrying a sense of fatigue and …