PranaShanti

Yoga, Meditation, & Sound Healing Retreat


Absorb yourself in daily yoga practice and dive within through meditation, movement and healing sound vibrations.

Join us for a weekend of Movement, Mindfulness, & Sound Healing


Fall yoga & meditation retreat

Led by Devinder Kaur of PranaShanti Yoga Centre, this 4-day yoga and meditation retreat in Algonquin Park is bound to leave you feeling renewed and rejuvenated. Through yoga, meditation, sound healing and nature, Devinder provides a soothing space where you can explore many approaches to reaching the same outcome: creating ease in your life. She encourages you to be curious, relax, and take your time so you can leave feeling renewed.

Surrounded by the beauty of Algonquin Park, each PranaShanti retreat at the Edge features healthy meals, cozy accommodation, a wood-fired sauna, time in nature, yoga, meditation, and evening symphonic sound immersions.

sound healing & meditation retreat
yoga and meditation retreat

All skill levels are invited to join in this immersive experience: you will heal and strengthen your body, calm your mind, and rejuvenate your spirit.


Courtney at the Edge

Devinder Kaur

Experience the transformative journey of yoga with Devinder, a seasoned instructor with over two decades of expertise. Devinder’s dynamic teaching style, infused with humor and empathy, creates an enriching atmosphere for yoga and meditation practice.

Her personalized approach fosters growth and empowerment, guiding students to achieve their unique goals on the mat. As a 500 Hour Yoga Alliance Registered Yoga Teacher in both Hatha and Kundalini Yoga, Devinder brings a blend of skill, accreditation, and passion to every session.

In 2008 she opened PranaShanti Yoga Centre in Ottawa which is now recognized as the largest yoga training centre in eastern Canada, and is a community where many teachers and students receive exceptional yoga and meditation education.

Today, with over 25 years of experience as a self-employed business owner and business/IT consultant, Devinder is a highly requested presenter on television programs, as well as at local, national, and international Yoga and Women’s conferences. She also travels extensively as a guest trainer for Yoga Teacher Training programs.

Join her to discover the profound benefits of yoga firsthand!

Vicki Waters

Vicki Waters

A valued member of the Edge team for many years, Vicki resides down the road at Stonemote Cottage with her husband Gregor, where they cultivate an array of vegetables and microgreens for the delight of our guests.

As a skilled leader, Vicki has a particular affinity for working with women’s groups. Her expertise and enthusiasm will inspire you to explore the restorative power of movement, the serenity of yoga nidra, the therapeutic benefits of reflexology, a range of artistic expression, and the nutritional wonders of microgreens.


Deposits & Cancellations

In short: Spaces are limited.  When you book a retreat with us, a non-refundable deposit (50% of your overall balance) reserves your space and allows us to plan accordingly. Remaining balances are due 15 days before arrival.

Deposits protect our group-based experiences by acting as a commitment from our guests. If you need to cancel your visit, the timing of your cancellation will determine the level of flexibility we can offer in rescheduling your visit or holding your deposit as a credit to be used in the future. Please refer to our full deposit and cancellation policy for more information on our policies, timelines, and the commitments we make based on your registration.

Meals & Dietary Needs

Edge guests are well nourished and experience mealtime itself as a program element, with storytelling to introduce the seasonal flavours of the region and the relationships with the folk who grew and raised the ingredients close to home. Cooking at the Edge focuses on balancing globally far-flung tastes with provincially produced foods. Meals are served buffet style and are guests often enjoy lakeside dining outdoors when the weather allows it.

Over the years we have met many diverse dietary needs. Guests are invited to identify their dietary needs & preferences as a part of the registration process, and those with restrictions love the options we provide.

Itinerary & Program Timings

We offer unique, tailored experiences that flow as our facilitators respond to the interests of our guests, seasonal conditions, and special opportunities that may arise.

Each retreat at the Edge features healthy doses of dreamtime, adventure, community, creativity, time spent in nature, and a dash of surprise. Guests always have the choice to take solo or rest time in lieu of planned experiences.

While a detailed itinerary is not available, you can count on and prepare for the activities used to describe the flavour of this retreat. Meals are generally served at 8:30, 12:30, and 6pm. When appropriate, optional early-morning or late-night experiences may be offered.

Arrival Time & Directions

Arrival time is between 2 – 3 pm with programming beginning at 3:30.  We encourage our guests to arrive on time and stay to experience the full retreat, which generally ends after brunch on the final day. Please let us know if you expect to arrive after 3.

You can find us easily on Google or Apple maps, or view detailed directions here.

What to Bring

We’ll be spending time both indoors and out in nature, and we invite you to dress appropriately for the season to stay comfortable, warm, and dry. There’s no dress code and most guests wear their “retreat-casual”.

We encourage guests to bring a surprise to share with others – this might take the form of a game or activity, an instrument/song/poem, or a tasty treat.

Yoga & Meditation Retreat

All-Inclusive Pricing from:

$ 1104 + HST

Book Retreat:

What’s Included

  • Your choice of shared or private cozy cabin accommodation.
  • Daily Hatha & Kundalini yoga sessions to reinvigorate your soul.
  • Guided meditations & symphonic sound immersions.
  • Equipment & materials included*
  • Nourishing, nutritious meals and snacks from Day 1 Dinner to Day 4 Lunch (locally sourced and catered to your dietary needs)
  • Wood-fired sauna, campfires, and more!
  • Option to add-on a private massage therapy or bodywork session.

What’s Not Included

  • 13% Harmonized Sales Tax
  • Gratuities for the hospitality team, facilitators & guides.
  • Wi-fi access and cellular signal are not available for our unplugged experiences.

Explore Accommodation Options

Habitat Cabin

Habitat Cabin

Cozy, rustic habitat cabins are located just a short walk away from main programming spaces and amenities such as washrooms and showers. Each offers a loft double bed above 2 single beds, making them ideal for sharing with friends or other participants.

Shared: $1104 / person

Studio Cabins

Studio Cabin

Comfortable & spacious eco-friendly studio rooms are located just a minute’s walk away from main programming spaces and showers. These feature a small en-suite bathroom with an incinerating toilet. Both a double bed and a single bed make them ideal for couples or friends.

Shared: $1204 / person
Private: $1404 / person

Log Cabin

Log Cabin Bedroom

The luxurious and comfortable log cabin is located a bit further from main programming spaces for optimal rest, and features en-suite bathrooms with showers. Each room’s Queen bed can convert into two twin beds, providing flexibility for solo travellers, couples, or friends.

Shared: $1404 / person
Private: $1624 / person

testimonials

The Pranashanti yoga retreat has been a real highlight. The program was varied and relaxing. The food was amazingly delicious with sensitivity to a wide variety of eating choices. The cabin was lovely, clean, well-maintained, and nestled nicely into the environment. It was a very positive, nourishing experience and I look forward to visiting the Edge in the future. Thank you for this offering.

Jane Scott, April 2023

This is a lovely little escape to a beautiful setting in Algonquin Park with lovingly prepared fresh food, new friends, and more. On top of it all, enjoying Devinder’s warm and easy companionship, nourishing yoga and the profound experience of her sound healing. Treat yourself – I did last year and would go back any time. You’re worth it.

Lynda Pedley, April 2023

Amazing place to disconnect from the world. From the nature surrounding you, the activities, the equipment, the food and the service. Everything done with love and attention to detail. Been twice and can’t wait to do it again next year!

Claudia A, Feb 2024

martha drumming in forest

Heart Wood

A Retreat With The Way of the Circle Centre

Connect deeply with your heart, nature, and a heart-centered & like-minded community in this Heart Wisdom Healing Retreat. Harvesting the wisdom from the wind and trees, join us to root deep into the earth and restore our hearts.

  • Oct 16 – 19, 2025
  • Nature & Self Connection
  • Circle Work & Earth-based Spiritual Practice
All-Inclusive Pricing From
$ 1084 +HST/Person
martha drumming in forest

Quest for Balance

Our Signature Yoga & SUP Retreat

It’s a little Yin for your yang: Nourish body and soul with daily yoga, stand-up paddle board lessons, and experiencing the best of Summer at the Edge. Our favourite yoga retreat runs twice every year – over August Long Weekend and Labour Day Weekend.

  • Aug 29 – Sep 1, 2025 (Labour Day Weekend)
  • Stand-Up Paddleboarding Lessons & Excursions
  • Balance of Energizing & Restorative Yoga Practices
All-Inclusive Pricing From
$ 1184 +HST/Person
Women gathered at the dock

Meeting of the Hearts

A Retreat With

Allie Chisholm-Smith

Inspiration

A gathering of beautiful souls in a magnificent setting to explore the inner and outer layers of ourselves. Through yoga, water time, sauna time and great conversations, we will land in our feet and meet through our hearts.

  • July 25 – 28, 2024
  • Restorative yoga and Ayurvedic Philosophy
All-Inclusive Pricing From
$ 1,299 +HST/Person