Layers of the Heart
What might it be like for all of us to be willing to pull apart some of the layers of experience in our heart? And what might it be like to let love put it back together again?
Layers of the Heart Read More »
Blog
Spring Free
The snow has melted away, and the sun is shining. On back-to-back weekends, I enjoyed my last skate of the season – and in the warmth of the sunlight coming through my windows, I packed up my winter coat, boots, and other gear, and I brought out my bicycle and baseball caps. Spring has arrived,
Creating Habits for Health and Wellness
As the world around us is in flux and our lives are feeling disrupted we’d like to offer support in one thing that is within our control; our habits. This past year maintaining health and wellness has collectively been put to the test. It has been a challenge to find motivation for movement, to access
Creating Habits for Health and Wellness Read More »
Checking In With Your Core Needs & Living On Purpose
“A journey of a thousand miles begins with a single step.” – Chinese Proverb Sleep.Presence.Activity.CreativityEating. These are the core needs identified by behavioural scientist, Dr. Vic Strecher, whose work and writing focuses wholeheartedly on how finding your purpose in life leads to better health and overall happiness. Big dreams and and long-term goals are wonderful.
Checking In With Your Core Needs & Living On Purpose Read More »
Dharma is Resilience
Guest Post by Allie Chisholm-Smith, Retreat Facilitator I am a person that prefers to be in the background, quietly suggesting that you might be magnificent and worthy of love…. I don’t want to be the focus, I don’t look for you to see me, but for you to see you. The magic for me is
Dharma is Resilience Read More »
The Call to Evolve
Have you been hearing the subtle steady noise of the whispers within, preparing you to evolve? The past year has felt for many like being held in a cocoon. We sought a sanctuary from the changing and uncertain environment around us. At the same time, we longed for the freedom to spread our wings and
The Call to Evolve Read More »
Dreaming Myself Into Being
Guest Post by Debbie Hope, Circle Member “My Reflection” by Debbie Hope I am a spiritual warrior. My battles are many. My battles are with myself. As I grow, I leave behind…worry, lostness, failure, guilt, shame, old habits and patterns that I have created. The dream weaver has woven the colored threads in my life
Dreaming Myself Into Being Read More »
Bear Foot Trail: In the Footsteps of the Ancestors
Inspiration Guided by the footsteps of the ancestors we evolve with the energies of the land, creating trails as we clear our inner pathways of the heart and soul, opening the way for future generations to live in their potential. September 6, 2020 was the 25th anniversary of a new beginning on a new path,
Bear Foot Trail: In the Footsteps of the Ancestors Read More »
Energizing the Heart Of Mother Earth With Our Love
Written by Martha Lucier & Jan Beaver Martha’s Dream: A year ago, I was preparing to go on a journey to Australia. While actively dreaming, I found myself in a cave at Uluru, a massive sandstone monolith in the heart of the Australian Northern Territory, sacred to it’s indigenous custodians; the Anangu, considered the oldest
Energizing the Heart Of Mother Earth With Our Love Read More »
Taking your team on a hero’s journey: A strategic planning experience
“You certainly usually find something, if you look, but it is not always quite the something you were after.” The Hero’s Journey is one that, if you happen to be a fan of literature, will recognize time and time again, particularly within stories of a mythical nature. It also makes for a beautiful framework to
Taking your team on a hero’s journey: A strategic planning experience Read More »